Acroyoga ~short for acrobatic yoga, begins with a foundation rooted in traditional yoga, gradually evolving into a more dynamic, acrobatic practice.  It is, to us, is a playful and transformative practice that evolves into a beautiful lifestyle, one that you continuously shape through exploration, connection, and the development of both a strong mind and body. As you engage in this practice, you embark on a journey of self-discovery, building physical strength, flexibility, and balance while cultivating mental clarity, focus, and resilience. Acroyoga also enhances body awareness, helping you become more attuned to your physical sensations and movements. The practice encourages deep connections with yourself and others, fostering trust, collaboration, and a sense of community. Through the playful exchange of movement, you learn to embrace both the challenges and joys of the practice, creating a unique and evolving lifestyle that nurtures your overall well-being.

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Anna and Eugéne draw inspiration from a diverse range of disciplines, including contemporary dance, Tai Chi, Ballet, and traditional Yoga. Their teaching blends shared creativity with precise technical alignment, empowering students to create visually captivating sequences that can evolve into performance-ready pieces. This holistic approach not only enhances acrobatic skills but also enriches the overall practice, turning it into a joyful journey of connection and personal growth. Through this exploration, participants refine their abilities while deepening their relationships with one another, celebrating the beauty of movement and collaboration.  Welcome to what we call  "the playful practice".

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We're super excited to welcome you into our community!