Service Description

Anna believes that acroyoga is accessible to everyone, regardless of age or fitness level. She champions the idea that anyone can experience the joy and benefits of acroyoga with the right guidance and support. By creating a welcoming environment, she encourages participants to embrace their unique abilities and progress at their own pace. Her tailored approach ensures that everyone feels empowered to explore this practice, fostering a sense of community and connection among all participants. Anna's unique teaching style combines creativity and playfulness with a strong focus on technique and safety. She encourages a collaborative atmosphere where participants can explore their limits while building trust with their partners. Drawing from her diverse background, she integrates movements from ballet for grace, Ashtanga yoga for flexibility, and gymnastics for strength and control. Mindfulness is also a key aspect of her sessions, helping students connect their breath and movement, which enhances the overall experience. Her adaptive approach ensures that each session meets the group's needs and goals, making acroyoga both accessible and enjoyable for everyone involved. These sessions are perfect for absolute beginners! Anna designs them to be welcoming and supportive, ensuring that newcomers feel comfortable and confident. She focuses on foundational techniques and gradually introduces skills, allowing participants to build strength and trust at their own pace. With her guidance, even those with no prior experience can enjoy the benefits of acroyoga while having fun and discovering their potential. If you have any questions or would like to discuss your plans for acroyoga, please contact Anna directly!